WHAT HAS SOCIAL MEDIA DONE TO YOU? #5TTT
Remember back in the day when the internet started being something we could have in our homes? If you were lucky, you had a massive ‘piece of equipment’ PC and you spent your evenings talking to friends on MSN messenger about the same things you had also spent the past 8 hours of school talking about.
Fast forward a few years and I was off to university. At this point Facebook was only available to people attending select universities, and it never really fussed me. Until a few years in and my university was accepted. Of course we signed up! This looked so cool! Still, it was only something you looked at when and if you were connected to the internet… and even then it was about posting when you were having a party… and revealing said pictures from party!
Fast forward 13 years and social media has just exploded. Everyone has constant access to the internet. Everyone is on Facebook, your mum, your auntie, all of your friends. And then there is Twitter, Instagram, Snapchat and so on and so forth. Has the way we communicate as a society really changed so much in the space of 13 years? I don’t think anyone could argue that the answer to that has to be ‘yes’.
What has social media done to you?
For this weeks 5 top tips, I dug deep to look at the relationship I have with social media and what it has done to me. What does social media reveal about the world around me? What has it brought to my attention? These are my thoughts. Maybe you agree, maybe you don’t, maybe social media means something very different to you. Let me know below what you think.
Social media will always be worth it’s weight in gold to me, simply because of connection. Being on the other side of the world from my family and friends has been tough but social media allows me to be a part of life over there still. It allows me to keep connected with my old communities and friends. I cannot imagine how hard it would be to have to disconnect from all these important people and places – thankfully I don’t have to.
Social media has enabled me to desire more than I ever could have dreamed of. Maybe for you this desire is a good thing, you see something you want and you figure out a way to get it. It pushes you, it drives you, you can see an end. For me, desire can lead to pressure, confusion and often unhappiness. Most of the time it’s about things or opportunities I never even considered or was aware of. Social media can make me feel bad for not wanting it or not having it.
Why not me?
Yes the comparison game. Why don’t I have this? Why do they have it and not me? What have I done wrong? Do I not deserve the same opportunities? Am I no good? We glance at something, take one look and that’s all we need to bring ourselves down and tear ourselves to shreds. We no longer live in our bubble. We can see every single bubble in the world. We feel judged, we judge others, it feels like there is no escape. (Unless we disconnect… but then face being left out!).
People can be cruel… but cruel people are not worthy of your attention
The ability to be cruel, cause hurt to others and bully has exploded throughout the evolution of social media. I see good people everyday being torn down by comments online. It’s horrible. However through trolling we have learned that both online and in real life we cannot tolerate people who are cruel, people who bring us down, strangers, as well as those we know, who believe it is ok to cause hurt with their words. As much as I wish no one has to ‘learn how to deal with trolls’, it has become part of our world. What counts is that we stand up to it and realise that trolls are not worthy of our attention.
We are stronger together
Finally, I believe that social media has made me realise that we truly are stronger together. We feel with others on the other side of the world. We can be a part of helping afflict change in areas where we used to feel helpless. We can be more informed, have a strong basis of knowledge, share because we care. Yes there is a lot of ‘fake news’ out there and so much nonsense but the more time we spend with social media as part of our lives the more we realise its worth, its power and its ability to help us do good.
Be the good, promote the good, share the good and all will be well.
I'm Jen, Certified Health Coach and Blogger - sharing my passion for living a healthy life and hoping you will join along with me! Catch me out in the sunshine, drinking kombucha with kale in one hand and chocolate in the other! Find out more about me in my posts below or send me an email at firstname.lastname@example.org!